Saturated Fat Reduces Risk for Stroke

by Romeo Mariano, MD on August 19, 2010

Dietary intake of saturated fatty acids and mortality from cardiovascular disease in Japanese: the Japan Collaborative Cohort Study for Evaluation of Cancer Risk Study?

Yamagishi K, Iso H, Yatsuya H, Tanabe N, Date C, Kikuchi S, Yamamoto A, Inaba Y, Tamakoshi A; for the JACC Study Group.

Am J Clin Nutr. 2010 Aug 4.

 

OBJECTIVE: The aim of this study was to test the hypothesis that SFA intake is associated with the risk of cardiovascular disease mortality in Japanese whose average SFA intake is low.

 

DESIGN: The Japan Collaborative Cohort Study for Evaluation of Cancer Risk (JACC Study) comprised 58,453 Japanese men and women who completed a food-frequency questionnaire. Participants were aged 40-79 y at baseline (1988-1990) and were followed up for 14.1 years. Associations of energy-adjusted SFA intake with mortality from stroke (intraparenchymal and subarachnoid hemorrhages and ischemic stroke) and heart diseases (IHD, cardiac arrest, and heart failure) were examined after adjustment for age, sex, and cardiovascular disease risk and dietary factors.

RESULTS: We observed inverse associations of SFA intake with mortality from total stroke [n = 976; multivariable hazard ratio (95% CI) for highest compared with lowest quintiles: 0.69 (0.53, 0.89); P for trend = 0.004], intraparenchymal hemorrhage [n = 224; 0.48 (0.27, 0.85); P for trend = 0.03], and ischemic stroke [n = 321; 0.58 (0.37, 0.90); P for trend = 0.01]. No multivariable-adjusted associations were observed between SFA and mortality from subarachnoid hemorrhage [n = 153; 0.91 (0.46, 1.80); P for trend = 0.47] and heart disease [n = 836; 0.89 (0.68, 1.15); P for trend = 0.59].

CONCLUSION: SFA intake was inversely associated with mortality from total stroke, including intraparenchymal hemorrhage and ischemic stroke subtypes, in this Japanese cohort.

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Low saturated fat intake associated with higher stroke mortality

By Nathan Gray, 13-Aug-2010. Foodnavigator.com

If confirmed, these observations could call in to question Western societies current attitude towards saturated fats - If lower intake is not always better, then the American Heart Association’s daily intake recommendations for a maximum of 16g per day for an average person could be called into question.

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Animal-source saturated fat intake also improves intake of fat soluble vitamins and iron. The nutritional deficiencies associated with low saturated fat intake may contribute to the increased risk of stroke.

 

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Hematopoietic origin of pathological grooming in Hoxb8 mutant mice.

Chen SK, Tvrdik P, Peden E, Cho S, Wu S, Spangrude G, Capecchi MR.

Cell. 2010 May 28;141(5):775-85.

 

Mouse Hoxb8 mutants show unexpected behavior manifested by compulsive grooming and hair removal, similar to behavior in humans with the obsessive-compulsive disorder spectrum disorder trichotillomania.

 

As Hox gene disruption often has pleiotropic effects, the root cause of this behavioral deficit was unclear.

 

Here we report that, in the brain, Hoxb8 cell lineage exclusively labels bone marrow-derived microglia.

 

Furthermore, transplantation of wild-type bone marrow into Hoxb8 mutant mice rescues their pathological phenotype.

 

It has been suggested that the grooming dysfunction results from a nociceptive defect, also exhibited by Hoxb8 mutant mice. However, bone marrow transplant experiments and cell type-specific disruption of Hoxb8 reveal that these two phenotypes are separable, with the grooming phenotype derived from the hematopoietic lineage and the sensory defect derived from the spinal cord cells.

 

Immunological dysfunctions have been associated with neuropsychiatric disorders, but the causative relationships are unclear. In this mouse, a distinct compulsive behavioral disorder is associated with mutant microglia.

 

PMID: 20510925

 

 

Immunological pathophysiology has long been suspected in obsessive-compulsive disorder. Previous studies focused on infections as a possible contributing factor.

 

In this rat model for obsessive-compulsive behavior, a mutation in the Hox8 gene which is expressed in brain microglia cells results in compulsive grooming and hair removal.  Transplanting the stem cells containing the non-mutant Hoxb8 gene into the affected mice cured their behavior within four months. When the stem cells containing the mutant Hoxb8 gene were transplanted into normal mice, the obsessive-compulsive behavior appeared in the affected mice.

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Vitamin K reduces Insulin Resistance

by Romeo Mariano, MD (July 30, 2010)

Effect of vitamin K supplementation on insulin resistance in older men and women.

Yoshida M, Jacques PF, Meigs JB, Saltzman E, Shea MK, Gundberg C, Dawson-Hughes B, Dallal G, Booth SL.
Diabetes Care. 2008 Nov;31(11):2092-6. Epub 2008 Aug 12.
OBJECTIVE: Vitamin K has a potentially beneficial role in insulin resistance, but evidence is limited in humans. We tested [...]

The Usefulness of TSH

by Romeo Mariano, MD (July 24, 2010)

Effect of Exogenous Thyroid Hormone Intake on the Interpretation of Serum TSH Test Results: http://www.thyroidscience.com/ hypotheses/ warmingham.2010 /warmingham.intro.7.2010.htm
Here is the free PDF: http://www.thyroidscience.com/ hypotheses/ warmingham.2010/ warmingham.7.18.10.pdf
I prefer monitoring actual thyroid hormone levels in addition to TSH (Thyroid Stimulating Hormone) for assessment and treatment, rather than relying on TSH alone.
One major factor is that there are two separate [...]

Reducing dietary sodium: the case for caution.

by Romeo Mariano, MD (February 21, 2010)

Reducing dietary sodium: the case for caution.

JAMA. 2010 Feb 3;303(5):448-9
Authors: Alderman MH
QUOTE:
Multiple randomized clinical trials (RCTs) have established that reduction of sodium intake sufficient to lower blood pressure also increases sympathetic nerve activity, decreases insulin sensitivity, activates the renin angiotensin system, and stimulates aldosterone secretion.
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Low salt diets lead to:
Increased sympathetic nervous system activity - [...]

Low Serum Folate Levels as a Risk Factor for Depression

by Romeo Mariano, MD (February 21, 2010)

Low Serum Folate Levels as a Risk Factor for Depressive Mood in Patients With Chronic Epilepsy
J Neuropsychiatry Clin Neurosci 15:64-66, February 2003
Johannes Rösche, Dr.med., M.A., Carmen Uhlmann, Dr.hum.biol., Dipl.Psych. and Walter Fröscher, Prof.Dr.med.
This study takes into consideration whether low serum folate levels may contribute to depressive mood in patients with chronic epilepsy.
The serum folate [...]

Hydrocortisone treatment restores brain metabolism and working memory in PTSD

by Romeo Mariano, MD (February 20, 2010)

Changes in Relative Glucose Metabolic Rate Following Cortisol Administration in Aging Veterans with Posttraumatic Stress Disorder: An FDG-PET Neuroimaging Study
J Neuropsychiatry Clin Neurosci.2009; 21: 132-143
Rachel Yehuda, Ph.D., Philip D. Harvey, Ph.D., Julia A. Golier, M.D., Randall E. Newmark, B.A., Christopher R. Bowie, Ph.D., Janelle J. Wohltmann, B.A., Robert A. Grossman, M.D., James Schmeidler, Ph.D., [...]

DHEA improves immune system response against parasites

by Romeo Mariano, MD (February 20, 2010)

Effects of dehydroepiandrosterone-sulfate (DHEA-S) and benznidazole treatments during acute infection of two different Trypanosoma cruzi strains.

Immunobiology. 2010 Feb 15;
Authors: Domingues Santos C, Loria RM, Rodrigues Oliveira LG, Collins Kuehn C, Alonso Toldo MP, Albuquerque S, do Prado Júnior JC
A significant role for hormones in regulating the balance of Th1- and Th2-associated cytokines with [...]

Gut microbes enhance the immune system

by Romeo Mariano, MD (February 7, 2010)

Gut microbes extend reach to systemic innate immunity
Nature Medicine 16, 160 (2010).
Authors: Dana J Philpott & Stephen E Girardin
Microbes in the gut can influence distant events, affecting the function of neutrophils in the circulation of mice (pages 228-231). The findings should lead to new studies examining how intestinal microbes affect immunity.
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Recognition of peptidoglycan from the [...]

Selenium slows memory decline - Reducing acetylcholinesterase activity

by Romeo Mariano, MD (February 7, 2010)

Organoselenium improves memory decline in mice: Involvement of acetylcholinesterase activity.
Neurosci Lett. 2010 Jan 29;
Authors: Pinton S, Rocha JT, Zeni G, Nogueira CW
The present study was designed to investigate the possible neuroprotective effect of p,p’-methoxyl-diphenyl diselenide [(MeOPhSe)(2)] in a model of sporadic dementia of Alzheimer’s type (SDAT) induced by intracerebroventricular (i.c.v.) injection of streptozotocin (STZ) [...]